Please enjoy this thirty minute silent meditation with bells at 10 minute intervals.
Please enjoy this twenty minute silent meditation with bells at 10 minute intervals.
Too often we can be overly critical of ourselves. It's healthy to reflect on areas of our lives where we can grow but mindful reflection should be considered. Listen along with this guided meditation that will help you see the wonderful qualities you already have inside you and can nurture and to not be overly hard on yourself.
More Guided Meditations Are Available On Our YouTube Channel.
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