New Release

 In our society we often assume that someone is tough based on their physical strength when it comes to fighting.  But suppose I said that is not true. That is actually a weakness resulting from a fragile ego and that strength comes from mental development and discipline.  You are warmly invited to listen to this transmission Considering Vulnerabilities As Strengths. Here we will explore several examples where we see what we once thought of as a strength is truly not. 

 We all have it inside of us. Some may have it buried deeper than others but it's still there nonetheless.   Buddhahood. The state of being awake and aware.  But how may we all begin along this path awareness?   One quality that we all have but that often times gets suppressed by society is generosity.  You are warmly invited along to listen to a guided meditation on increasing your generosity followed by our Dharma talk on unfolding your inner Buddhahood and generosity. 

Please enjoy this twenty minute silent meditation with bells at 10 minute intervals.  

We all have an inner light shining within. But sometimes, after years or even decades of neglect, distractions, stress, and anxiety our light can become smaller and less brilliant.

 You're warmly invited to listen openly to our warm transmission on 'Brightening Your Inner Light'. Here I will lovingly teach nurturing ways in which you may infuse joy and happiness to increase your awareness thus brightening the light inside. 

 We all have it inside of us. Some may have it buried deeper than others but it's still there nonetheless.   Buddhahood. The state of being awake and aware.  But how may we all begin along this path awareness?   One quality that we all have but that often times gets suppressed by society is generosity.  You are warmly invited along to listen to a guided meditation on increasing your generosity followed by our Dharma talk on unfolding your inner Buddhahood and generosity. 

Please enjoy this twenty minute silent meditation with bells at 10 minute intervals.  

 Like a muddy stream our minds are not clear when we experience strong emotions. As a result this can, and often does, lead to poor decision making, resulting in further suffering.  When we experience these strong emotions, good or bad, it's important that we return to a state of balance and mindful awareness.   

Flowers don't just appear and then bloom. There's an entire journey a seed makes before the first petal even unfolds. Your life is much like the journey a seed under takes. Before a blossom appears there needs to be growth. And much like you this growth occurs in stages. So what are some ways we may open ourselves to appreciating the blossoms in our life after what often is a challenging time of growth?