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We all need positivity to start our days. Like the ox cart follows the ox, so too does our mind follow the path we set. These simple yet nourishing mantras are an ideal way to start your day with positivity even before getting out of bed.
Reciting these nourishing mantras each morning is a wonderful addition to your mindfulness routine and is appropriate for all levels of practitioners.
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Meditation is vital to promoting well-being. It allows for us to connect with ourselves in a deeper, meaningful way.
To help you walk along your path please enjoy this free meditation log.
Meditation Log (xlsx)
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Blue Lotus Meditation