“The jewel of community, the Sangha, is to be held equal to the Buddha and the Dharma. Indeed, the whole of the holy life is fulfilled through spiritual friendship.”

Monday's  - 10:00 AM to 10:50 AM CST.

Trauma is defined by the survivor and no one else. 

In this sangha you will have the opportunity to orientate your experience of the present moment to foster a sense of safety while understanding that past events or fears for the future are not happening now.

Utilizing the wisdom and knowledge of the Buddhas teachings, known as Dharma, we will learn and explore mindful ways on how we may apply these lessons to better and enhance our life experience.  

Sessions consist of guided mediations, introductions, Dharma talks, and mindful dialog between practitioners.  

To promote meaningful growth and participation, sessions are limited to 12 practitioners. Meetings are via Skype and a meeting link will be provided.

Tuesday's - 6:00 PM to 6:50 PM CST.

Sometimes it's hard to accept ourselves the way we are, especially in the beginning, not to mention friends and family.  

This is a wonderful community filled with love, empathy, and compassion. You are warmly invited to a welcoming home where you will be celebrated, heard, and accepted.  

Utilizing the wisdom and knowledge of the Buddhas teachings, known as Dharma, we will learn and explore mindful ways on how we may apply these lessons to better and enhance our life experience.  

Sangha's consist of guided mediations, introductions, Dharma talks, and mindful dialog between practitioners. 

To promote meaningful growth and participation, sessions are limited to 12 practitioners. Meetings are via Skype and link will be provided.

Wednesday's - 6:00 PM to 6:50 PM CST.

Our courageous veterans have experienced many unique events and have seen many sights most have not. Sometimes these experiences stay with us in a harmful and debilitating ways.

You are warmly invited to sit with other openminded veterans to embrace love, warmth, understanding, and healing.  

Utilizing the wisdom and knowledge of the Buddhas teachings, known as Dharma, we will learn and explore mindful ways on how we may apply these lessons to better and enhance our life experience.  

Sangha's consist of guided mediations, introductions, Dharma talks, and mindful dialog between practitioners.

To promote meaningful growth and participation, sessions are limited to 12 practitioners. Meetings are via Skype and a meeting link will be provided.

Wednesday's - 7:00 PM - 7:50 PM CST.

Addiction destroys slowly and steadily. It destroys not only yourself, but families as well. Addiction removes you from the joy and wellbeing you could be experiencing. 

Mindfulness will allow you to develop the necessary emotional skills to help you navigate these challenges, and more, helping pave the way for a balanced life.   

Utilizing the wisdom and knowledge of the Buddhas teachings, known as Dharma, we will learn and explore mindful ways on how we may apply these lessons to better and enhance our life experience.  

Sessions consist of guided mediations, introductions, Dharma talks, and mindful dialog between practitioners. 

To promote meaningful growth and participation, sessions are limited to 12 practitioners.  Meetings are via Skype and a meeting link will be provided.

Saturday's - 4:30 PM to 5:20 PM CST.

Being a teen in the 21st century has it challenges. From relationships, bullying, self-esteem, depression, sexual identity, and social media to name only a few.  

Mindfulness will allow you to develop the necessary social and emotional skills to help you navigate these challenges, and more, helping pave the way for a balanced life. 

Utilizing the wisdom and knowledge of the Buddhas teachings, known as Dharma, we will learn and explore mindful ways on how we may apply these lessons to better and enhance our life experience.   

Sangha's consist of guided mediations, introductions, Dharma talks, and mindful dialog between practitioners. 

To promote meaningful growth and participation, sessions are limited to 12 practitioners. Meetings are via Skype and a meeting link will be provided.