Blue Lotus Meditation and Mindfulness Center

Mindfulness originated approximately 2500 years ago with the enlightenment of the Buddha who then passed this knowledge onto his disciples.

Mindfulness is being aware of the present moment, both with your surroundings and with your feelings non-judgmentally. Everyone is capable of being mindful with practice. 

Here at Blue Lotus Meditation and Mindfulness Center we practice meditation and mindfulness in the original, non-commercialized, noble origins in an ancient spiritual and moral tradition. 

We are here to support your journey through guided meditations, on-line courses, and onsite live events. 

When you embrace mindfulness and mindfulness meditation you will see an improvement with yourself and your relationship with others. All of this is achieved by transforming and growing the loving kindness within you.