Signed in as:
filler@godaddy.com
Beginner Courses
Introduction To Mindfulness And Meditation
Introduction To Mindfulness And Meditation
Introduction To Mindfulness And Meditation
Mindfulness is a wonderful way to truly enjoy life. By bringing awareness to the present moment we can truly enjoy what life offers with gratitude and openness.
Beginning a mindfulness journey doesn't need to be complicated.
Over the course of four weeks you'll learn the necessary skills so that you may nurture your own well-being, achieve balance, and cultivate peace within.
Course assignments are asynchronous and consist of written reflections of reading and active assignments.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $75.00
The Four Noble Truths
Introduction To Mindfulness And Meditation
Introduction To Mindfulness And Meditation
This beginner-friendly course is your invitation to embark on a transformative journey of self-discovery. Whether you're new to Buddhism or looking to deepen your existing practice, you'll gain the knowledge and tools to start living with more purpose, presence, and inner freedom
.
• Understand the cause of suffering
• Learn practical mindfulness techniques to find clarity and calm
• Develop the resilience to face difficulties with courage and compassion
• Experience greater joy, fulfillment, and connection in your daily life
Course assignments are asynchronous and consist of written reflections of the assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $15.00
The Noble Eightfold Path
Introduction To Mindfulness And Meditation
The Noble Eightfold Path
Coming Soon
The Noble Eightfold Path is the bedrock of Buddhist philosophy, outlining the essential elements for achieving enlightenment and liberation from suffering. In this immersive 2-week online course, you'll explore each of the 8 principles in-depth, from developing right understanding and right intention to cultivating right action and right concentration. Discover how to apply these timeless teachings to navigate life's challenges with greater clarity, make decisions aligned with your deepest values, and experience a profound sense of inner calm and fulfillment.
Course assignments are asynchronous and consist of written reflections of the assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $15.00
The Five Precepts
Exploring The Dhammapada
The Noble Eightfold Path
The five precepts are the most important system of morality for Buddhist lay people. They constitute the basic code of ethics to be respected by lay followers of Buddhism and promote mindful behavior, well-being, and good karma.
Over the course of one week explore each of these precepts and relate how they impact you and your well-being as well as easing the suffering of others.
Course assignments are asynchronous and consist of a written reflection of the assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $15.00
Exploring The Dhammapada
Exploring The Dhammapada
Exploring The Dhammapada
The Dhammapada is a collection of the Buddha's most essential teachings, distilled into a practical guide for living a meaningful, fulfilling life. Through this course, you'll uncover the timeless wisdom hidden within these ancient verses and learn how to apply it to your modern-day challenges and aspirations. Whether you're new to Buddhism or seeking to deepen your practice, this course provides a solid foundation that can ripple through every area of your life.
Over the course of three weeks explore the foundations of Buddhas wisdom in a meaningful way so as to increase your understanding of his insightful teachings.
Course assignments are asynchronous and consist of a three written reflections.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $15.00
Facing EAST
Exploring The Dhammapada
Exploring The Dhammapada
Perception is vital to understanding the world we need to face daily. But often our perceptions are clouded in prejudice and judgment and obscure the true nature of being.
Facing EAST is a grounding program warmly designed to allow one to recenter viewpoints in light of challenging, traumatic, or other events.
Over the course of four weeks, you will learn to shift your mindset from one that is negative and closed and filled with the ‘worst case scenario’ to one that is open, empathetic, and compassionate to yourself.
Course assignments are asynchronous and consist of written reflections of the assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $70.00
Mindful Parenting
Mindfulness For Educators | 6th - 8th Grade
Mindful Parenting
Parenting in the 21st century has changed significantly since we were children.
We often see children displaying poor behavior whether it’s uncontrollable tantrums, foul language, or other inappropriate behavior. This is a sign of suffering.
As parents it's necessary to understand your positive role in their upbringing so that you may skillfully utilize the Buddha's teachings to ease your child's suffering so they may become well balanced adults.
This course is mindfully designed so that you may use Buddha's kindness, wisdom, and insight to raise well balanced and kind children for improved family dynamics and for a world in desperate need.
Course assignments are asynchronous and consist of written over 4 - weeks.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $75.00
For Recovery
Mindfulness For Educators | 6th - 8th Grade
Mindful Parenting
Coming Soon
Whether you're just beginning your recovery journey or looking to deepen your existing practice, this program is an invaluable resource to help you break free from the grip of addiction. Invest in yourself and watch as mindfulness transforms your relationship with addiction.
Mindfulness For Educators | 6th - 8th Grade
Mindfulness For Educators | 6th - 8th Grade
Mindfulness For Educators | 6th - 8th Grade
Middle school is often a hard time for students. Perhaps a new school, unfamiliar surroundings, new teachers and students, and the onset of puberty add to their uncertainty.
Over the course of the next three weeks we will introduce you, the educator, to mindfulness methods skillfully designed to help budding students nurture their well-being so they may be better prepared for these new and confusing experiences.
Course assignments are asynchronous and consist of written weekly reflections over 3 - weeks.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $35.00
Intermediate Courses
Resiliency +
Buddhist Principles and Philosophy
Ethics: Making Mindful Decisions
In a world of constant change and uncertainty, true strength lies in your ability to adapt and bounce back. Resiliency+ is an empowering 6-week online course that taps into the profound wisdom of Buddhism to help you build unshakeable resilience.
• Buddhist-based techniques to manage anxiety and stress
• Proven mindfulness and meditation practices
• Practices to regulate emotions and maintain composure
• Methods techniques to manage anxiety and stress
Invest in yourself and discover how to not just survive, but thrive amidst life's ups and downs.
Course assignments are asynchronous and consist of written reflections of the assignment and either 1) a live meeting follow up or 2) students may submit a video follow up to their written assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $70.00
Ethics: Making Mindful Decisions
Buddhist Principles and Philosophy
Ethics: Making Mindful Decisions
Improve your decision-making skills with "Ethics: Making Mindful Decisions." This comprehensive guide, designed for meditation instructors, offers valuable insights into ethical considerations and how to navigate them mindfully. Whether you're faced with complex ethical dilemmas or simply looking to enhance your decision-making process, this resource will provide you with the tools and techniques needed to make thoughtful and responsible choices.
Ethics: Making Mindful Decisions is a 5 – week asynchronous course designed to nurture thoughtful development on how you make mindful decisions. Using the teachings from the Dharma and other influential Dharma scholars your decisions will evolve from ones based on attachment, comfort, fear, ignorance into ones that are warm, supportive, and nurturing for all.
Course assignments are asynchronous and consist of written reflections and either 1) a live meeting for follow up or 2) students may submit a video follow up to their written assignment.
Live one on one support is always free.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $70.00
Buddhist Principles and Philosophy
Buddhist Principles and Philosophy
Buddhist Principles and Philosophy
In Western society we are familiar with Greek and Roman philosophy which is the root of our civilization. Often overlooked in our educational system are the vast ideas and realizations presented by the Buddha. Buddhism, the foundation of the worlds 5th largest religion, offers a different life perspective and provides a pathway to liberation and enlightenment.
Utilizing The Foundation of Buddhist Thought book series this course covers each entry in detail providing the student with a rounded understanding of each concept so that it may be mindfully incorporated into their practice or simply for better understanding of the nature of reality.
Course assignments are asynchronous and consist of written weekly reflections and quizzes over 6 - weeks.
Students will need to provide their own copies of the books and will meet weekly via Skype for discussion.
A Certificate of Accomplishment will be awarded upon successful completion of the course.
Fee:
Free: Leveling Path (Novice and above) followers and donors White Level and above.
Non-Sangha members: $350.00
